Hi all! Newcomer!
Hi. I'm Kelly. I just quit smoking 2 months ago and unfortunately, the weight has added on! I'm only 5ft and was only 100 lbs so any weight gain was/is very noticeable. I have a desk job so not very active during day though i do walk 6 blocks from my car and 6 blocks to my car but that's about the extent of my exercise during the week. My BMR is 1275 and its pretty hard to stay below that in food. If I can quit smoking, I feel I can tackle anything and I definitely need to tackle the weight!