Thanks, Felicity. I'm sure you'll see a nice loss next week
Nora, welcome! I'll wager your knees will feel much better with a little "load" off them--it will come off really fast. My knees and ankles feel SO much better--it was getting very painful just to get up out of my chair--now I can almost hop right up. I'm no Dr., but I've heard many folks have "cured" their diabetes by losing weight. It would be wonderful if that could happen for you.