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Old 11-15-2010, 11:36 PM   #20 (permalink)
FitDay Member
Join Date: Oct 2010
Posts: 6

Originally Posted by vonkaeferchen View Post
I would suggest adding a physical activity that you really like - that will bring you your feeling of having fun - whilie you reduce your carbs. For me it is dancing. I was dancing yesterday, about 2 hours. I did not think about being hungry, and I was sooo happy that I did not need any chocolate
For you it might be not dancing, but something else. Try to have fun!
Thanks! I have been going to the gym 4 times a week and I am really enjoying it. The weight loss I have had so far is keeping me motivated!
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