Quote:
Originally Posted by vonkaeferchen
I would suggest adding a physical activity that you really like - that will bring you your feeling of having fun - whilie you reduce your carbs. For me it is dancing. I was dancing yesterday, about 2 hours. I did not think about being hungry, and I was sooo happy that I did not need any chocolate 
For you it might be not dancing, but something else. Try to have fun! |
Thanks! I have been going to the gym 4 times a week and I am really enjoying it. The weight loss I have had so far is keeping me motivated!