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Old 11-12-2010, 05:19 PM   #6 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

rpmcduff is one of the good guys. When there is a tricky or possibly controversial post, he's right on it with a good straight forward answer, that is at the same time inoffensive and helpful.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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