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Old 02-04-2010, 12:54 AM   #10 (permalink)
mfagerstrom
FitDay Member
 
Join Date: Jan 2010
Posts: 53
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Thanks guys for the kind words.

I started a running program at the start of January and it's already paying off. Just this morning I was able to run 3 miles, taking only a minute break between each mile. It felt amazing.

I've only lost 2 pounds since I last posted... but I can still see a difference.
__________________
5/15/2009: 335 pounds ----> 9/20/2010: 220 pounds 115 pounds lost!
My Story: http://www.fitday.com/fitness/forums...ks-fitday.html
My Blog: http://www.fagerstrom.us

Last edited by mfagerstrom; 03-09-2010 at 11:32 PM.
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