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Old 11-04-2010, 01:18 AM   #9 (permalink)
FitDay Member
Join Date: Feb 2010
Location: Arizona
Posts: 188

I am another... i quit eating bread, pasta, rice, white flour products, any restaurant food, and any processed or premade foods. Meat portions for dinner are the size of my palm (4 oz) and lots and lots of vegetables and fruit. I have never been hungry or miss my old foodie ways.
Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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