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Old 02-02-2010, 04:12 PM   #3 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 4

Your weight fluxiates through out the day..... morning, noon, afternoon, and evening you can and will weight different..... (water in system, even food that still in your body)

I know its hard to do but dont worry about what the scale is telling you, worry about what your body is telling you.... if you are feeling better and have more energy than dont worry if you are loosin 1 lb a week or 5 lbs.
savagedawg is offline   Reply With Quote