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Old 10-01-2010, 03:53 PM   #10 (permalink)
dan-anderson
FitDay Member
 
Join Date: Sep 2010
Posts: 19
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I tend to take a "5 hour energy" a couple times a week before going to work out.

It's more or less a large B vitamin.

It gets me to the gym - so I guess it helps with weight loss.
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