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Old 08-06-2010, 12:17 AM   #31 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 206

Those of you on that super high protein diet, do you take fiber supplements? When I was on a high protein and low carb diet, I noticed my digestive system practically stopped and thought I should maybe have started taking supplemental fiber. Someone else also mentioned getting dizzy spells and I noticed when I would get up, I'd get dizzy and my vision would start to go dark. Since upping my protein/carbs to a more normal 40/40 proportion, my digestive system is back on track and no more dizzy spells. Just wondering if you found solutions to those things or not?
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