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Old 01-20-2010, 02:11 PM   #4 (permalink)
gallusgal
FitDay Member
 
Join Date: Jan 2010
Posts: 145
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Thanks for posting your weight loss journey, and congratulations on your success! I hate lookng at pics of myself right now, and I almost cry when I see pictures of myself as I used to be and hopefully will be again, slim, fit and healthy!

I started out by telling myself that I am not on a diet, as in the past the word 'diet' was in itself an enticement to cheat ( I am a natural rebel lol)...Instead I am changing the way I think about food, eating for the right reasons, and planning my meals in advance so that I know exactly what will be going in my mouth each and every day.

I am so happy for you and all of the other success stories here; you don't know just how motivational and inspirational you all are. I hope in six months time I will be posting a similar success story!
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