I generally try not to eat too many processed foods so I think I'm staying away from HFCS. Although I probably eat HFCS on the weekends when I go out to eat.
Does anyone want to comment on their use of artificial sweeteners and if they think that is better or worse than just using natural sugar?
I use 4 bags of artificial sweeteners a day. I'm not sure if that is a lot or not.
Do you think I should switch to just using sugar?
“People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”
~ Zig Ziglar, American Motivational Speaker
current weight: 125.6 on April 13, 2011
goal weight: 120.6 in 6 weeks