Thread: Vit. D?
View Single Post
Old 05-21-2010, 03:30 AM   #2 (permalink)
Luckygir15
FitDay Member
 
Join Date: Apr 2010
Location: Massachusetts
Posts: 105
Default

Take a vitamin that has vitamin D. Or try and get 10-15 minutes of natural sunlight in a day.
__________________
Started Fitday on 10/16/11

Starting Weight: 175
Current Weight: 172.4
Goal Weight: 140
Total Lost: 2.6
Weight to go: 32.4

Height: 5'9" Age: 27
***********************

Ultimate Goal Date: May 20, 2011
Mini Goal: 160 by 12/17/2011
Luckygir15 is offline   Reply With Quote