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Old 05-02-2014, 02:30 PM   #72 (permalink)
simplybea
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Join Date: Feb 2014
Location: P.E.I. Canada
Posts: 177
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Hi everyone,

I'm back in full swing again!
May we ll keep our focus and determination this month

There is some research that states it takes 21 days to break a bad habit and 21 days to turn something into a habit.

What are you up to for the next 21 days?

I will be drinking copious amounts of water and cutting back on coffee... no more than 3 per day.
__________________
Start (01/10/14) - 352.9
FitDay Start (02/28/14) - 333.7
Current Weight(10/14/14) - 301.4
Short term goal (10/31/14 - or sooner!) - 290.0
Long term goal (06/28/15) - 199.0 (ONEderland!!)
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