My blood pressure and fasting blood sugar were normal this morning so I am happy about that. My weight is coming back down again and in a couple of weeks I should be back to my previous low. I plan on using the treadmill today for 30 minutes. There is still soreness in my legs and arms but I hope it will diminish in time. My diet is going well and I have my day planned out.
Make it a good day.
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut