I sort of misspoke earlier today. I said the only prescription medication I take is eye drops for glaucoma. But I do take prescription vitamin D--a once a week time-release capsule because my body doesn't absorb over-the-counter vitamin D-3.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Easter Challenge Goal 220 Weight 1/26/15 236.8