I sort of misspoke earlier today. I said the only prescription medication I take is eye drops for glaucoma. But I do take prescription vitamin D--a once a week time-release capsule because my body doesn't absorb over-the-counter vitamin D-3.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 8/13/2014 224.2 with an eye on "Onederland"