View Single Post
Old 03-31-2014, 01:23 PM   #7 (permalink)
FitDay Member
lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 900

Good morning my lovely fitday ladies The sun is shining which is a nice way to start the day...yesterday we started the day with a surprise dump of 10 cm of snow! Had a busy weekend and didn't get in my usual amount of exercise. This week, my goal is to get back on track with exercise and do my best with tracking for me this week. Also going to do my best to drink lemon water to help with water retention. I'm always up around 4-5 pounds on Monday from the weekend. It takes nothing for me to retain water! Then I play catch up from Mon-Thurs hoping to see a drop by Friday weigh in. I'm like a dog chasing my tail!!!!

Libby - Are you going to try to manage your high blood pressure through diet and exercise? Is that even possible? Or are you going to talk to your doc and try a different type?

Have an awesome day all!

"Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.."

Highest Weight - 143 lbs (03/Sept/13)
Short Term Goal - 136.6 lbs (31/Oct/14)
Current Weight - 136.4 lbs (10/Oct/14) Back to a healthy BMI!
Goal Weight - 114 lbs (aiming for March 31, 2015!!)
lildebbieg is online now   Reply With Quote