Motivational Thread March 31-April 6
Good morning All. Up early this morning so decided to start. Going to be a gloriously sunny WARM day. Woo hoo.
GOALS for the week
1. stay within carb limit 40g per meal
2. 4 servings fruits/veggies
3. Exercise 4X 30 min
1. write more/stress less
I'm not including water in my goals this week because it has finally become a habit.