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Old 01-13-2014, 02:30 PM   #4 (permalink)
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eej5's Avatar
Join Date: Dec 2013
Posts: 24

Welcome DCar. Morning all.

Checking in. Got my sore but up this morning and worked out, so we're off to a good start.

Here are my goals for the week.
Keep calories to 1600-1700
Do yoga everyday (M-F)
Do Shred video everyday (M-F)
No Sugar!
Don't procrastinate on work stuff
1/1/14 -- 186 pounds
1/11/14 -- 181 pounds
Immediate Goal -- 160 pounds
Longterm Sustainable Goal -- 145-150 pounds
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