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Old 01-06-2014, 01:22 PM   #2 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 1,999
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Plan 2/6/14

Breakfast:
Toast, Ezkiel English Muffin or frozen waffle (I;m taking an anti B and need something on my tummy, in a hurry)
Apple
Lunch:
protein and salad
Snack:
100 cal nuts
Dinner
chicken and veg
Snack:
2 c popcorn
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Last edited by canary52; 01-07-2014 at 11:49 AM.
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