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Old 01-05-2014, 01:01 PM   #2 (permalink)
FitDay Member
lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,303

Hi there! Don't be too discouraged by your measurements...they really don't look that bad! But I understand not being happy with your genetics. We all have problem areas. I have slim and toned arms and legs and I carry any excess weight in my torso. Even though we all have problem areas, there's still do lots to change them! Losing overall body fat will always help. Another tick, to balance out a larger lower half is by adding in upper body exercises. By increasing muscle and definition in the upper half of your body, it creates a more symmetrical look in your lower half.

All the best to you! Keep checking in here on fitday. I personally have found it can be great for motivation, getting ideas and just having others to connect with that are trying to change their health and shedding some weight.

COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!

Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar
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