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Old 01-05-2014, 02:01 PM   #2 (permalink)
lildebbieg
FitDay Member
 
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 840
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Hi there! Don't be too discouraged by your measurements...they really don't look that bad! But I understand not being happy with your genetics. We all have problem areas. I have slim and toned arms and legs and I carry any excess weight in my torso. Even though we all have problem areas, there's still do lots to change them! Losing overall body fat will always help. Another tick, to balance out a larger lower half is by adding in upper body exercises. By increasing muscle and definition in the upper half of your body, it creates a more symmetrical look in your lower half.

All the best to you! Keep checking in here on fitday. I personally have found it can be great for motivation, getting ideas and just having others to connect with that are trying to change their health and shedding some weight.
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