I used to work out a lot and was in great shape at 30 but now I feel like a whale and am very unhappy with myself. I have tried to start several times in the last 5 years and something always stops me - generally an injury. I really need to do this but find I lack motivation and dedication.
I am not sure what to do to get get my mojo back so I will try this. I have a sitting job and most of the times my mood says eat.
Long way to go but I really want to get there.
Hopefully my posts will get better in the future.