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Old 10-13-2013, 02:43 PM   #46 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,034
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Goals: (Hope's Lucky 13)
1) go back to healthier eating (no sugar, tomatoes, light on dairy and wheat) - Y, Y mostly, (bread and cheese stick, due to rushed day. Yes with some additions ( cheese- again! and a couple of Hail Merry Macaroons no Yes, yes
2) plan meals and stick close to it -Y, close, ish no yes, yes
3) lose some weight - N, Y, Y,2,5 lbs gained a pound back lost then gained a bit, then lost a bit, overall, lost 2 pounds
4) stretch - Y, Y, Y, Y, Y, Y
5) gym or walk 3x this week- N, N Y N, N, Y
6) don't everdo - not too bad, um, busy day Yes; Yes, yes I can't I have been in a bad fibro flare
7) write my weekly quota - close, N -class close No , No, no, have not been well but did make some breakthroughs
8) practice Spanish -N, N Y, si, si, si
9) throw out (recycle) 5 papers or 3 unnecessary items (clothes, books,etc.) daily - Y, Y, Y, Y, Y, Y BIGTIME
10) organize 3 aspects of writing (files, notebooks, index) - daily Y, N, N, N, Y, Y
11) check out and hopefully order new glasses -N, N YES!!!
12) drink more water -Y, ? yes, yes, yes, yes
13) meditate- Y, Y, Y, Y, Y, Y
__________________
Hope
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
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