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Old 09-30-2013, 11:33 PM   #9 (permalink)
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iansteele's Avatar
Join Date: Oct 2012
Posts: 125

I better jump back in before I put this off any longer.

I hit my goal weight about 2-3 weeks ago so now I'm really just trying to get in better shape which seems like the hardest part of this whole journey. I'm just too lazy to work out Think I'll skip on this weeks walking challenge since it's going to be raining quite a bit, but each time I'm slaving away on the bike at home I'll pretend I'm running.

Woke up on Sunday and there was water all over the kitchen floor, gf gave me a telling off about getting drunk and making a mess, although I was 99% sure it had nothing to do with me, then yesterday I get home and there's water on the floor again... now I'm 100% sure it wasn't me. Need to investigate.

Keep calories in/out more or less equal (+-500)
Exercise everyday
Adequate protein intake
Only hit the bottle once this week
Complete at least 50% of daily to-do list
Don't watch the clock; do what it does. Keep going - Sam Levenson
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