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Old 07-20-2013, 10:40 PM   #5 (permalink)
loisann5
FitDay Member
 
Join Date: Feb 2011
Posts: 22
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I'm 72 .5; recently lost 30#, but am gaining again. Need to lose 50# and I'm ready to get back on the horse that threw me. I am fortunate to be able to exercise (tho I need to build up some stamina). I bike, do 3 fitness classes/week locally and walk the dog one mile every night (because he won't let me skip it).
I'd like to be part of a support group where the women are sincerely working toward bettering themselves. I was active with Fitday a couple of years ago and it did help.
__________________
Lois 70 5'8"
2/7/11 235#
3/29/11 219#
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7/4/11 197# 4/1-7/4 10% Challenge
10/4/11 175# 52nd wedding anniversary
12/31/11 165# Goal weight

The greatest success is mastery over self.
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