View Single Post
Old 07-20-2013, 02:19 AM   #101 (permalink)
Mel-Mc
FitDay Member
 
Join Date: Apr 2011
Posts: 68
Default

Friday update:

1. log food every day M=Y, T=Y, W=Y, T=Y, F=Y
2. keep calories between 1400-1600 M=1500, T=1400, W=1685, T=1432, F=1470
3. exercise on my lunch hour at least twice = 2 done

Nothing much to say. I'm hot, sweaty, and grouchy.
Mel-Mc is offline   Reply With Quote