Epixi, yeah you are back........I have missed you and your entertainment (and support). Get off that computer and get to a class haha.
Mern, it is so nice how you always take the time to respond to all the posts. I feel a bit mothered (yes mothered not smothered lol) by that thanks and stay with us ok?
To all you backsliders out there, did you back slide everyday? I bet not. I bet some days were fine. Figure out what went wrong on the bad days and come up with a plan, eh?
Over the months I have participated on this forum, what I have seen hurt people the most is their own self pity.....that seems to be what leads to giving up. Remember "I can but I don't want to"- it's a good slogan.
Welcome Marce, and good luck. Sounds like you are ready to do this!
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins