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Old 07-15-2013, 04:29 PM   #8 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
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Good Monday everyone.

I have no goals yet. Other than to stay cool lol. The heat bothers me a lot (MS) and so I really need to just listen to my body's needs. I pushed myself on the weekend (on-going struggle) and was cranky.

Went for a noon hour swim. It was cooling. Nice.

Libby good luck with the green smoothies. Very nutritious. I saw a 3 day watermelon fast. Tempting haha.
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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