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Old 07-15-2013, 02:24 PM   #2 (permalink)
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quinnesec's Avatar
Join Date: Jan 2010
Posts: 1,610

Good Morning Mern!

We started threads at the same time... oops!

I feel really motivated this week. I'm feeling great, my strength is doing amazingly well and I'm ready to keep pushing. It's suppose to be in the mid-90's today so my slave driver/coach/husband pulled me out of bed at 7:30 this morning and told me to get my walk in before it got too hot and I had an excuse. I'm glad he did though... it's absolutely gorgeous this morning... the very best part of the day! 1.5 miles in today... check!

Goals for this week are a little vague, but it's hard to tell what they should be...

1. Increase walking distance every other day as tolerated working toward 4 mile goal.

2. Eat only nutrient-rich, healthy food. No bakery, soda, deep fried, fast food... nothing. (Hard because well-meaning friends and neighbors keep dropping off incredibly delicious food and baked goods. Gotta love my chef buddies... they are the best!)

3. Do something each day that I couldn't do the day before.

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
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