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Old 07-09-2013, 10:53 PM   #34 (permalink)
FitDay Member
Join Date: Apr 2011
Posts: 68

Tuesday update:


1. log food every day M=Y T=Y
2. keep calories between 1400-1600 M= 1575, T=1290
3. exercise on my lunch hour at least three times 2 done

Calories are a bit below my target today but I haven't decided if I'll find a snack to bring it up.
Mel-Mc is offline   Reply With Quote