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Old 07-09-2013, 10:48 PM   #33 (permalink)
Weenap06
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Join Date: Jul 2013
Posts: 7
Smile New to this thread

Hi There!

I'm new to this thread. I'm back on my journey to lose 100 lbs. Keeping that big number in the back of my mind is a given, it's always there. However, this time I'm breaking it down into smaller goals. I think that may help to make it less daunting.

My plan is simple and straight forward. Increase my physical activity slowly, watch what I eat closely in an effort to lower my blood sugar.

My goals:
Walk every day for 100 days.
Lose between 30 and 50 lbs by October 12.
Get off my diabetes meds
Walk a 10k by Thanksgiving

Here's a little about me:

53 year old grandmother of 3
245 lbs, 5'5"
type II diabetic
cholesterol is fine
blood pressure is fine
I drive a cement truck for a living.
Weenap06 is offline   Reply With Quote