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Old 07-09-2013, 09:48 PM   #33 (permalink)
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Join Date: Jul 2013
Posts: 7
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Hi There!

I'm new to this thread. I'm back on my journey to lose 100 lbs. Keeping that big number in the back of my mind is a given, it's always there. However, this time I'm breaking it down into smaller goals. I think that may help to make it less daunting.

My plan is simple and straight forward. Increase my physical activity slowly, watch what I eat closely in an effort to lower my blood sugar.

My goals:
Walk every day for 100 days.
Lose between 30 and 50 lbs by October 12.
Get off my diabetes meds
Walk a 10k by Thanksgiving

Here's a little about me:

53 year old grandmother of 3
245 lbs, 5'5"
type II diabetic
cholesterol is fine
blood pressure is fine
I drive a cement truck for a living.
Weenap06 is offline   Reply With Quote