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Old 07-08-2013, 01:42 PM   #3 (permalink)
FitDay Member
Join Date: Apr 2011
Posts: 68

Good morning all. Six pound loss last week so everyone do the happy dance! Since the goals worked so well they'll stay the same this week.


1. log food every day
2. keep calories between 1400-1600
3. exercise on my lunch hour at least three times
Mel-Mc is offline   Reply With Quote