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Old 07-04-2013, 12:21 PM   #106 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
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  • Calories Avg. < 1400 /day: 828, 2041, 1414
  • Cholesterol < 200mg: 43, 184, 200
  • Vegetables > 3 / day: 2, 3, 3
  • Protein > 50 g / day: 17, 78, 80
  • Sugar < 50 g / day: 86, 79, 59
  • Workout > 150 min/wk: 15, 20, 40
Wowgirl: Two words - Fruit, nuts.
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