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Old 07-02-2013, 02:14 AM   #39 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

I bought myself a plate with sections to remind me to eat 1/4 meat 1/4 starch and 1/2 vegetables. It's from corning ware and it works great. Today was a good day.
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
libby116 is offline   Reply With Quote