Originally Posted by carolynnq
Claire - any loss is good! You're doing great with the swimming. I see where you're coming from about not getting too obsessive. I often approximate with a salad or homemade casserole type dish. I used to enter all the separate ingredients, now I just find a similar item and estimate on the high side to cover myself.
I just made a monster "custom food" where one "serving" contains far more calories than I can eat and go with that (at least yesterday, where I went to a Chinese al-you-can-eat buffet, as I was craving their peanut chicken). But today is back on the horse time.