You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Custom Foods

Almond Rice Stix  
Amy White Cheddar Macaroni or noodles with cheese  
Amy's Kitchen - Cheese Enchilada {1 serving = 4.5 oz OR 0.5 container}  
Amy's Kitchen - Indian Mattar Paneer {1 serving = 10 oz OR 1 container}  
Amy's Palak Paneer  
Amy's cheedar rice Burrito with beans and rice, meatless  
Amy's frozen Burrito with beans and cheese, meatless  
Amy's mac and cheese   
Baja Fresh Mexican Grill - Baja Fish Taco {1 serving = 1 order OR 142g}  
Balance 100 Calorie Bar  
Bean soup, fatfree  
Beef jerky organic low fat  
Blimpie - Ciabatta Bread {1 serving = 1 roll OR 99g}  
Boston Pizza (Canada) - Bruschetta appetizer {1 serving = 1 order OR 313g}  
Bread, raisin  
Brummel and brown spread  
Burger King - Croissan'wich with Egg & Cheese {1 serving = 1 sandwich OR 112g}  
Burger King - Hash Brown Rounds, Small {1 serving = 1 small order OR 75g}  
California Pizza Kitchen - Crispy Thin Crust Margherita Pizza {1 serving = 0.33 pizza OR 121g}  
Carrot Bar - Riegel  
Cascadian Farms Squares cereal  
Cereals Golden Flax Cereal Heath Valley  
Chana Masala  
Chicken Shawarma Sandwich  
Chicken egg noodle soup campbells select harvest  
Chicken tika masala  
Choc O Nut Bagel--4.75oz  
Chocoite Protein Bar  
Cinnamon Roll {1 serving = 1 roll OR 4.5 oz}  
Domino's - 14-inch Large Classic Hand-Tossed Pizza with Sausage {1 serving = 1 slice OR 0.125 pizza OR 139g}  
Dumpling, RedBeanPaste  
Fiber 7 Flakes, new formula Health Valley  
Fiber One Granola bar, high fiber, Choc Mocha  
FibreGranola bar with nuts, chocolate-coated  
Flax Plus Cereal Natures Path  
Full Bar Granola bar, with rice cereal  
Gnu Orange Fiber Bar  
Greek Nonfat Peach Yogurt  
Greek Plain Chobani Fat Free Yogurt  
Health Valley Amaranth Flakes  
Healthy Choice Naturals - Port/Spin pasta  
Healthy Choice Naturals -- Orzo  
Kashi Granola Bar Cherry Choc  
Kashi heart to heart cereal  
Kashi lime shrimp  
Kefir Liquid Yogurt   
Klondike - Slim a Bear Ice Cream Sandwiches, Vanilla flavored, Reduced Fat {1 serving = 1 sandwich OR 49g}  
Kung pao chicken, panda express  
Lamb Vindaloo 140 grams  
Light Vegetable Harvest Select Soup, HEALTHY CHOICE Garden Vegetable Soup, canned  
Manchu Wok - Sesame Chicken {1 serving = 5 oz OR 142g}  
Mango lassi  
Mann's Sunny Shores - Broccoli Cole Slaw {1 serving = 3 oz OR 85g OR 0.25 bag}  
Mcdonalds snack wrap  
Michelina, Alfredo Broccoli  
Minestrone Light wedding style Campbells select harvest  
Mini Delights Buttered Pocorn 90cal pack  
Morningstar Farms - Corn Dog {1 serving = 1 dog OR 71g}  
Mr. Smoothie - Freeze, Mango-Banana {1 serving = 1 freeze}  
Mrs. Mays Trio Bar  
Musselman's all natural applesauce -- 4oz cup  
Naked juice smoothy 1 serving  
No salt Minestrone  
Noodles & Company - Pad Thai {1 serving = 1 order OR 573g}  
Odwalla Blueberry B Monster 1/2bot 8floz  
Onion soup, French Panera serving with crumbs and cheese  
Panda Express - Beef with Broccoli {1 serving = 1 order OR 5.5 oz}  
Panda Express - Kung Pao Chicken {1 serving = 1 order OR 5.5 oz}  
Panda Express - Mixed Vegetables {1 serving = 1 order OR 5.5 oz}  
Panda Express - Orange Flavored Chicken {1 serving = 1 order OR 5.5 oz}  
Panda Express - Vegetable Chow Mein {1 serving = 1 order OR 8 oz}  
Panda Peanut Butter Puffs cereal  
Panera Bread - Asian Sesame Chicken Salad {1 serving = 1 salad OR 12 oz OR 336g}  
Panera Bread - French Onion Soup {1 serving = 1 bowl OR 8 oz}  
Panera Bread - Sourdough Bread Bowl {1 serving = 1 bowl OR 8 oz}  
Panera Clam Chowder  
Panera Pecan Braid -- 4.25 oz  
Panera Tuna salad sandwich half no mayo  
Panera Vegetable soup  
Panera baked potato  
Panera low carb pump Bread, sour dough  
Pear, trader joes dried, uncooked  
Pei Wei - Pad Thai Bowl with Shrimp - Entire bowl {1 serving = 1 bowl}  
Pei Wei - Pad Thai Bowl with Vegetables/Tofu - Entire bowl {1 serving = 1 bowl}  
Portabella Marsala Healthy Choice  
Potassium Lite Salt, table  
Potsticker Healthy Choice  
Potstickers, Steamed {1 serving = 6 potstickers OR 1 appetizer}  
Prog Pot Roast Soup  
Protein Plus Formulated bar, POWER BAR, chocolate  
STOUFFER'S chickengarlic  
Salmon, canned  
Snacks, Cheddar Quaker mix from vending 1 package CHEX mix  
Soup,Trader Joe Mushroom Rice noodle ramen noodle, any flavor, dehydrated, dry  
Southern Tsunami Sushi Bar - Crunchy Shrimp Rolls {1 serving = 12 pieces}  
Southern Tsunami Sushi Bar - Eel Rolls (Freshwater Eel) {1 serving = 1 pack OR 12 pieces OR 273g}  
Southern Tsunami Sushi Bar - M&M Rolls - Shrimp & Avocado Rolls {1 serving = 1 pack OR 16 pieces OR 209g}  
Southern Tsunami Sushi Bar - Tempura Rolls {1 serving = 1 pack OR 12 pieces OR 309g}  
Soy Joy bar  
Spaghetti, dry, enriched  
Spicy Tuna Sushi, with vegetables and seafood  
Split pea soup Health Valley 1 serving in a 2 serving cup  
Squash Ravioli Healthy Choice Meal  
Starbucks - Frappuccino Mocha Flavor {1 serving = 9.5 fl oz OR 1 bottle}  
Steamed chicken breast  
Stouffer's - French Bread Pizza Pepperoni {1 serving = 5.25 oz OR 1 entree}  
Subway - 6-Inch Italian BMT Sandwich {1 serving = 1 six-inch sandwich OR 242g}  
Subway - Double Chocolate Chip Cookie {1 serving = 1 cookie OR 45g}  
TJ Pear, dried, uncooked  
TK Noodle - Bun - Combination Vermicelli Soup {1 serving = 1 bowl}  
Taco Bell - Bean Burrito {1 serving = 1 burrito OR 7 oz}  
Taco Bell - Taco, Fresco Style {1 serving = 1 taco OR 92g}  
Think thin protein bar  
Tokyo Joe's - Spring Roll {1 serving = 1 roll}  
Trader JOes choc chip Granola bar, chocolate-coated  
Trader Joes Tomato Creamy soup  
Turkey Bratwurst, with cheese  
Veggie Loaf Amy  
WEIGHT WATCHERS SMART ONES chicken santa fe  
Wash U chicken Rhine soup  
Wash U chicken lettuce wraps + half cont spicy chile suace  
Yo baby Yogurt, fruit variety, whole milk  
Yogur whole milk Organic Stony Plain  
Yogurt, Stoneybrook Fat Free Fruit on Bottom  
Yogurt, Stoneybrook Nofat no fruit plain  
Yogurt, fruit variety, lowfat milk stoneybrook  
Zone fruit bar  
baby corn  
bbq chicken pizza  
chipotle soft carnitas tacos three w pintos , no rice, sour, or guac  
crab rangoon  
dal indian  
egg and cheese mcmuffin  
fiberful bar  
greengoodness juice  
health valley Oat Bran Flakes with raisins, Health Valley  
hemp plus organic brownie  
jimmy johns italian sub  
kashi sweet sour chicken  
kind bar almond cherry  
low carb tortilla  
low fat bean burrito  
mcdonalds cheeseburger  
morning star veg corndog(4 minis)  
naan  
panera Chicken salad sand half on pumpkin low carb  
panera Muffin lowfat  
panera asian chick 1/2 salad light dressing  
panera broc cheese soup  
panera choc pastry  
panera fuji salad w/light asian dressing sub  
panera turkey romesco sand 1/2  
pizza pal  
reeses pieces  
splenda carmel ice cream  
taco bell bean burity  
tofu raw   
tofu raw firm  
wasa rye cracker  
whey protein one full scoop  
zone mint choc bar