FREE DIET AND
WEIGHT LOSS JOURNAL

Create a Goal, Track Food, Log Activity
& See Progress! Trusted by over 6 million users.

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Personal Online Dietitian

Message online with a Registered Dietitian and create a custom health and fitness plan.

Reach your goals with the help of an expert. Together you and your Dietitian will monitor your eating and exercise habits, and follow your weight-loss progress. You will receive around-the-clock motivation and support from an expert.

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Premium Calorie Counter

Experience an ad-free calorie tracking interface. Gain access to enhanced reporting and custom tracking.

Purchase Premium and experience a quick single-click food and activity shortcut. Add foods and activities to your journal faster so you can spend less time logging and more time living. Set customized goals like “water intake.” A comprehensive set of reports lets you access and analyze personal stats like body fat percent and blood sugar.

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PC Calorie Counter

Download FitDay PC directly to your computer. It is fast, secure and easy to use on-the-go.

It works just like the online version of FitDay but you do not need an Internet connection. Search for foods based on fiber, protein or carboyhydrate content. You will experience an ad-free interface.

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FitDay - Free Weight Loss and Diet Journal

Mobile Application

Use your existing account to track all your foods and exercise on-the-go.

Stay on top of your weight loss and keep motivated. Don't remember what you ate for lunch? Log it right after you eat it with our easy-to-use mobile application.

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