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rubysmama
- Public Fitness Pages

rubysmama

Custom Foods

1/2 protien bar- choc pb  
2 tostada shells  
5 dino nuggets  
Aspen Mills Bread  
Costco tuna  
Dave's killer bread  
Gorgonzola  
Milk- skim  
baby carrots  
balsamic TJ  
balsamic dressing  
beef jerkey  
biscuits-2  
black beans- 1/2 cup  
bun  
canadian bacon  
canadian bacon slices  
chicken of the sea light  
chicken sandwich  
chicken sauce  
corn tortilla  
costco chicken- 1 piece tenderloin  
costco popcorn- 1 1/4 C.  
costco turkey- 1 slice  
craisins-1/6 cup  
doritios 6 chips  
edamame  
einstiens turkey lite  
fruit and yogurt parfait  
fruit protein shake  
grandma sycamore bread  
ground turkey  
havarti cheese slice  
hoagie roll  
jack Daniels chicken 1/3 a bag  
kashi go lean   
laughing cow cheese  
lean body shake  
lettuce wrap filling  
low carb tortilla  
mahi mahi  
mangoes  
mangoes- 1 serving  
meatball-5  
mozzerella cheese 1/4 c.  
one chicken nugget  
pb cliff bar  
pb protein shake  
pine nuts-1 tbs.  
pirate booty  
pizza- 1/12  
pop chips  
pretzels  
protien shake  
pumpkin chocolate chip muffin  
refried beans 1/2 c.  
ritz reduced fat-5 crackers  
roasted almonds  
salmon taco sauce made with yogurt  
shredded cheese( 1/4 c.= 1 serving)  
skinny bun  
skinny cow  
skinny cow pb  
snap peas-15  
snickers marathon  
sourdough bread  
spinach- 2 cups  
sriracha glazed chicken and rice  
string cheese  
sweet potato fries-12  
tortilla   
tortilla costco  
trail mix  
turkey burger  
turkey burger-all  
vita crackers  
whole wheat bagel  
whole wheat bread  
whole wheat pancakes  
whole wheat tortilla  
yogurt dip  
yogurt- light  
zbar  


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Custom Foods

1/2 protien bar- choc pb  
2 tostada shells  
5 dino nuggets  
Aspen Mills Bread  
Costco tuna  
Dave's killer bread  
Gorgonzola  
Milk- skim  
baby carrots  
balsamic TJ  
balsamic dressing  
beef jerkey  
biscuits-2  
black beans- 1/2 cup  
bun  
canadian bacon  
canadian bacon slices  
chicken of the sea light  
chicken sandwich  
chicken sauce  
corn tortilla  
costco chicken- 1 piece tenderloin  
costco popcorn- 1 1/4 C.  
costco turkey- 1 slice  
craisins-1/6 cup  
doritios 6 chips  
edamame  
einstiens turkey lite  
fruit and yogurt parfait  
fruit protein shake  
grandma sycamore bread  
ground turkey  
havarti cheese slice  
hoagie roll  
jack Daniels chicken 1/3 a bag  
kashi go lean   
laughing cow cheese  
lean body shake  
lettuce wrap filling  
low carb tortilla  
mahi mahi  
mangoes  
mangoes- 1 serving  
meatball-5  
mozzerella cheese 1/4 c.  
one chicken nugget  
pb cliff bar  
pb protein shake  
pine nuts-1 tbs.  
pirate booty  
pizza- 1/12  
pop chips  
pretzels  
protien shake  
pumpkin chocolate chip muffin  
refried beans 1/2 c.  
ritz reduced fat-5 crackers  
roasted almonds  
salmon taco sauce made with yogurt  
shredded cheese( 1/4 c.= 1 serving)  
skinny bun  
skinny cow  
skinny cow pb  
snap peas-15  
snickers marathon  
sourdough bread  
spinach- 2 cups  
sriracha glazed chicken and rice  
string cheese  
sweet potato fries-12  
tortilla   
tortilla costco  
trail mix  
turkey burger  
turkey burger-all  
vita crackers  
whole wheat bagel  
whole wheat bread  
whole wheat pancakes  
whole wheat tortilla  
yogurt dip  
yogurt- light  
zbar  


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