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Nutrition Info For:
Puffed rice cake

Calorie Count: 
7.0
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
7.0
Calories from Fat
0.45
Fat
0.05
g
0
%
Saturated Fat
0.01
g
0
%
Polyunsaturated Fat
0.018
g
 
Monounsaturated Fat
0.019
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.9
mg
0
%
Potassium
5.2
mg
0
%
Carbohydrate
1.5
g
0
%
Dietary Fiber
0.076
g
0
%
Protein
0.15
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
1
%
Selenium
1
%
Vitamin C
0
%
Iron
0
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
1
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
7
Fat
0.1
0
7
%
Saturated
0.0
0
1
%
Polyunsaturated
0.0
0
2
%
Monounsaturated
0.0
0
3
%
Carbohydrate
1.5
6
84
%
Dietary Fiber
0.1
Protein
0.1
1
9
%
Alcohol
0.0
0
0
%
Fat
  (
7
%)
Carbs
  (
84
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.092
0.01
Polyunsaturated Fat
0.16
0.018
Monounsaturated Fat
0.17
0.019
Saturated Fat
  (
0.01
g)
Polyunsaturated Fat
  (
0.018
g)
Monounsaturated Fat
  (
0.019
g)


Nutrition Info For:
Puffed rice cake
Calorie Count:
7.0
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
7.0
Calories from Fat
0.45
Fat
0.05
g
0
%
Saturated Fat
0.01
g
0
%
Polyunsaturated Fat
0.018
g
 
Monounsaturated Fat
0.019
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.9
mg
0
%
Potassium
5.2
mg
0
%
Carbohydrate
1.5
g
0
%
Dietary Fiber
0.076
g
0
%
Protein
0.15
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
1
%
Selenium
1
%
Vitamin C
0
%
Iron
0
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
1
%
Zinc
0
%
Fat
  (
7
%)
Carbs
  (
84
%)
Protein
  (
9
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
7
Fat
0.1
0
7
%
Saturated
0.0
0
1
%
Polyunsaturated
0.0
0
2
%
Monounsaturated
0.0
0
3
%
Carbohydrate
1.5
6
84
%
Dietary Fiber
0.1
Protein
0.1
1
9
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

More Info

Saturated Fat
  (
0.01
g)
Polyunsaturated Fat
  (
0.018
g)
Monounsaturated Fat
  (
0.019
g)
GramsCalories
Saturated Fat
0.092
0.01
Polyunsaturated Fat
0.16
0.018
Monounsaturated Fat
0.17
0.019