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Nutrition Info For:
Rice, white, cooked, instant, fat not added in cooking

Calorie Count: 
160.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
160.2
Calories from Fat
2.4
Fat
0.26
g
0
%
Saturated Fat
0.072
g
0
%
Polyunsaturated Fat
0.072
g
 
Monounsaturated Fat
0.083
g
 
Cholesterol
0.0
mg
0
%
Sodium
581.0
mg
24
%
Potassium
6.7
mg
0
%
Carbohydrate
34.8
g
12
%
Dietary Fiber
0.98
g
4
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
8
%
Niacin
7
%
Vitamin B6
1
%
Phosphorus
2
%
Selenium
10
%
Vitamin C
0
%
Iron
6
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
2
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
160
Fat
0.3
2
2
%
Saturated
0.1
1
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.1
1
0
%
Carbohydrate
34.8
135
90
%
Dietary Fiber
1.0
Protein
3.4
13
9
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
90
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.65
0.072
Polyunsaturated Fat
0.65
0.072
Monounsaturated Fat
0.75
0.083
Saturated Fat
  (
0.072
g)
Polyunsaturated Fat
  (
0.072
g)
Monounsaturated Fat
  (
0.083
g)




Nutrition Info For:
Rice, white, cooked, instant, fat not added in cooking
Calorie Count:
160.2
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
160.2
Calories from Fat
2.4
Fat
0.26
g
0
%
Saturated Fat
0.072
g
0
%
Polyunsaturated Fat
0.072
g
 
Monounsaturated Fat
0.083
g
 
Cholesterol
0.0
mg
0
%
Sodium
581.0
mg
24
%
Potassium
6.7
mg
0
%
Carbohydrate
34.8
g
12
%
Dietary Fiber
0.98
g
4
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
8
%
Niacin
7
%
Vitamin B6
1
%
Phosphorus
2
%
Selenium
10
%
Vitamin C
0
%
Iron
6
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
2
%
Zinc
3
%
Fat
  (
2
%)
Carbs
  (
90
%)
Protein
  (
9
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
160
Fat
0.3
2
2
%
Saturated
0.1
1
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.1
1
0
%
Carbohydrate
34.8
135
90
%
Dietary Fiber
1.0
Protein
3.4
13
9
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
0.072
g)
Polyunsaturated Fat
  (
0.072
g)
Monounsaturated Fat
  (
0.083
g)
GramsCalories
Saturated Fat
0.65
0.072
Polyunsaturated Fat
0.65
0.072
Monounsaturated Fat
0.75
0.083