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Nutrition Info For:
Rice Flakes, NFS

Calorie Count: 
106.9
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
106.9
Calories from Fat
0.97
Fat
0.11
g
0
%
Saturated Fat
0.029
g
0
%
Polyunsaturated Fat
0.029
g
 
Monounsaturated Fat
0.034
g
 
Cholesterol
0.0
mg
0
%
Sodium
198.2
mg
8
%
Potassium
25.7
mg
1
%
Carbohydrate
23.9
g
8
%
Dietary Fiber
0.32
g
1
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
24
%
Calcium
0
%
Vitamin D
0
%
Thiamin
33
%
Niacin
33
%
Vitamin B6
33
%
Phosphorus
3
%
Selenium
6
%
Vitamin C
24
%
Iron
4
%
Vitamin E
0
%
Riboflavin
33
%
Vitamin B12
1
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
107
Fat
0.1
1
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
23.9
94
92
%
Dietary Fiber
0.3
Protein
1.7
7
7
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
92
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.26
0.029
Polyunsaturated Fat
0.26
0.029
Monounsaturated Fat
0.3
0.034
Saturated Fat
  (
0.029
g)
Polyunsaturated Fat
  (
0.029
g)
Monounsaturated Fat
  (
0.034
g)




Nutrition Info For:
Rice Flakes, NFS
Calorie Count:
106.9
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
106.9
Calories from Fat
0.97
Fat
0.11
g
0
%
Saturated Fat
0.029
g
0
%
Polyunsaturated Fat
0.029
g
 
Monounsaturated Fat
0.034
g
 
Cholesterol
0.0
mg
0
%
Sodium
198.2
mg
8
%
Potassium
25.7
mg
1
%
Carbohydrate
23.9
g
8
%
Dietary Fiber
0.32
g
1
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
24
%
Calcium
0
%
Vitamin D
0
%
Thiamin
33
%
Niacin
33
%
Vitamin B6
33
%
Phosphorus
3
%
Selenium
6
%
Vitamin C
24
%
Iron
4
%
Vitamin E
0
%
Riboflavin
33
%
Vitamin B12
1
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
3
%
Fat
  (
1
%)
Carbs
  (
92
%)
Protein
  (
7
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
107
Fat
0.1
1
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
23.9
94
92
%
Dietary Fiber
0.3
Protein
1.7
7
7
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
0.029
g)
Polyunsaturated Fat
  (
0.029
g)
Monounsaturated Fat
  (
0.034
g)
GramsCalories
Saturated Fat
0.26
0.029
Polyunsaturated Fat
0.26
0.029
Monounsaturated Fat
0.3
0.034