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Nutrition Info For:
Swedish meatballs with cream or white sauce (mixture)

Calorie Count: 
402.3
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
402.3
Calories from Fat
204.4
Fat
22.7
g
35
%
Saturated Fat
9.4
g
47
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
9.0
g
 
Cholesterol
161.6
mg
54
%
Sodium
1,245.0
mg
52
%
Potassium
569.3
mg
16
%
Carbohydrate
16.8
g
6
%
Dietary Fiber
0.62
g
2
%
Protein
30.6
g
61
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
12
%
Vitamin D
3
%
Thiamin
20
%
Niacin
33
%
Vitamin B6
16
%
Phosphorus
32
%
Selenium
51
%
Vitamin C
4
%
Iron
18
%
Vitamin E
1
%
Riboflavin
31
%
Vitamin B12
40
%
Manganese
0
%
Copper
7
%
Magnesium
11
%
Zinc
36
%

Calorie Breakdown

GramsCalories%-Cals
Calories
402
Fat
22.7
204
52
%
Saturated
9.4
85
22
%
Polyunsaturated
1.2
11
3
%
Monounsaturated
9.0
81
21
%
Carbohydrate
16.8
65
17
%
Dietary Fiber
0.6
Protein
30.6
122
31
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
17
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
84.8
9.4
Polyunsaturated Fat
11.0
1.2
Monounsaturated Fat
80.7
9.0
Saturated Fat
  (
9.4
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
9.0
g)




Nutrition Info For:
Swedish meatballs with cream or white sauce (mixture)
Calorie Count:
402.3
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
402.3
Calories from Fat
204.4
Fat
22.7
g
35
%
Saturated Fat
9.4
g
47
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
9.0
g
 
Cholesterol
161.6
mg
54
%
Sodium
1,245.0
mg
52
%
Potassium
569.3
mg
16
%
Carbohydrate
16.8
g
6
%
Dietary Fiber
0.62
g
2
%
Protein
30.6
g
61
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
12
%
Vitamin D
3
%
Thiamin
20
%
Niacin
33
%
Vitamin B6
16
%
Phosphorus
32
%
Selenium
51
%
Vitamin C
4
%
Iron
18
%
Vitamin E
1
%
Riboflavin
31
%
Vitamin B12
40
%
Manganese
0
%
Copper
7
%
Magnesium
11
%
Zinc
36
%
Fat
  (
52
%)
Carbs
  (
17
%)
Protein
  (
31
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
402
Fat
22.7
204
52
%
Saturated
9.4
85
22
%
Polyunsaturated
1.2
11
3
%
Monounsaturated
9.0
81
21
%
Carbohydrate
16.8
65
17
%
Dietary Fiber
0.6
Protein
30.6
122
31
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
9.4
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
9.0
g)
GramsCalories
Saturated Fat
84.8
9.4
Polyunsaturated Fat
11.0
1.2
Monounsaturated Fat
80.7
9.0