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Nutrition Info For:
Beef jerky

Calorie Count: 
369.0
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
369.0
Calories from Fat
207.4
Fat
23.0
g
35
%
Saturated Fat
9.8
g
49
%
Polyunsaturated Fat
0.91
g
 
Monounsaturated Fat
10.2
g
 
Cholesterol
43.2
mg
14
%
Sodium
1,991.7
mg
83
%
Potassium
537.3
mg
15
%
Carbohydrate
9.9
g
3
%
Dietary Fiber
1.6
g
6
%
Protein
29.9
g
60
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
9
%
Niacin
8
%
Vitamin B6
8
%
Phosphorus
37
%
Selenium
14
%
Vitamin C
0
%
Iron
27
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
15
%
Manganese
0
%
Copper
10
%
Magnesium
11
%
Zinc
49
%

Calorie Breakdown

GramsCalories%-Cals
Calories
369
Fat
23.0
207
58
%
Saturated
9.8
88
24
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
10.2
92
25
%
Carbohydrate
9.9
33
9
%
Dietary Fiber
1.6
Protein
29.9
120
33
%
Alcohol
0.0
0
0
%
Fat
  (
58
%)
Carbs
  (
9
%)
Protein
  (
33
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
87.9
9.8
Polyunsaturated Fat
8.2
0.91
Monounsaturated Fat
91.6
10.2
Saturated Fat
  (
9.8
g)
Polyunsaturated Fat
  (
0.91
g)
Monounsaturated Fat
  (
10.2
g)


Nutrition Info For:
Beef jerky
Calorie Count:
369.0
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
369.0
Calories from Fat
207.4
Fat
23.0
g
35
%
Saturated Fat
9.8
g
49
%
Polyunsaturated Fat
0.91
g
 
Monounsaturated Fat
10.2
g
 
Cholesterol
43.2
mg
14
%
Sodium
1,991.7
mg
83
%
Potassium
537.3
mg
15
%
Carbohydrate
9.9
g
3
%
Dietary Fiber
1.6
g
6
%
Protein
29.9
g
60
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
9
%
Niacin
8
%
Vitamin B6
8
%
Phosphorus
37
%
Selenium
14
%
Vitamin C
0
%
Iron
27
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
15
%
Manganese
0
%
Copper
10
%
Magnesium
11
%
Zinc
49
%
Fat
  (
58
%)
Carbs
  (
9
%)
Protein
  (
33
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
369
Fat
23.0
207
58
%
Saturated
9.8
88
24
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
10.2
92
25
%
Carbohydrate
9.9
33
9
%
Dietary Fiber
1.6
Protein
29.9
120
33
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

More Info

Saturated Fat
  (
9.8
g)
Polyunsaturated Fat
  (
0.91
g)
Monounsaturated Fat
  (
10.2
g)
GramsCalories
Saturated Fat
87.9
9.8
Polyunsaturated Fat
8.2
0.91
Monounsaturated Fat
91.6
10.2