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Nutrition Info For:
Carob powder or flour

Calorie Count: 
228.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
228.7
Calories from Fat
6.0
Fat
0.67
g
1
%
Saturated Fat
0.093
g
0
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
0.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
36.0
mg
2
%
Potassium
851.8
mg
24
%
Carbohydrate
91.5
g
31
%
Dietary Fiber
41.0
g
164
%
Protein
4.8
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
36
%
Vitamin D
0
%
Thiamin
4
%
Niacin
10
%
Vitamin B6
19
%
Phosphorus
8
%
Selenium
8
%
Vitamin C
0
%
Iron
17
%
Vitamin E
1
%
Riboflavin
28
%
Vitamin B12
0
%
Manganese
0
%
Copper
29
%
Magnesium
14
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
229
Fat
0.7
6
3
%
Saturated
0.1
1
0
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.2
2
1
%
Carbohydrate
91.5
202
89
%
Dietary Fiber
41.0
Protein
4.8
19
8
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
89
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.83
0.093
Polyunsaturated Fat
2.0
0.22
Monounsaturated Fat
1.8
0.2
Saturated Fat
  (
0.093
g)
Polyunsaturated Fat
  (
0.22
g)
Monounsaturated Fat
  (
0.2
g)




Nutrition Info For:
Carob powder or flour
Calorie Count:
228.7
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
228.7
Calories from Fat
6.0
Fat
0.67
g
1
%
Saturated Fat
0.093
g
0
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
0.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
36.0
mg
2
%
Potassium
851.8
mg
24
%
Carbohydrate
91.5
g
31
%
Dietary Fiber
41.0
g
164
%
Protein
4.8
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
36
%
Vitamin D
0
%
Thiamin
4
%
Niacin
10
%
Vitamin B6
19
%
Phosphorus
8
%
Selenium
8
%
Vitamin C
0
%
Iron
17
%
Vitamin E
1
%
Riboflavin
28
%
Vitamin B12
0
%
Manganese
0
%
Copper
29
%
Magnesium
14
%
Zinc
6
%
Fat
  (
3
%)
Carbs
  (
89
%)
Protein
  (
8
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
229
Fat
0.7
6
3
%
Saturated
0.1
1
0
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.2
2
1
%
Carbohydrate
91.5
202
89
%
Dietary Fiber
41.0
Protein
4.8
19
8
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
0.093
g)
Polyunsaturated Fat
  (
0.22
g)
Monounsaturated Fat
  (
0.2
g)
GramsCalories
Saturated Fat
0.83
0.093
Polyunsaturated Fat
2.0
0.22
Monounsaturated Fat
1.8
0.2