FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>
Bicycling, <10 mph, general, leisure, to work for pleasure
Bicycling, >20 mph,not drafting
Bicycling, 10-11.9 mph, leisure, slow, light effort
Bicycling, 12-13.9 mph, leisure, moderate effort
Bicycling, 14-15.9 mph, racing or leisure, fast vigorous effort
Bicycling, 16-19 mph, racing/not drafting or >19 mph drafting, very fast, racing general
Bicycling, BMX or mountain
Unicycling