FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Weight Loss Tips (https://www.fitday.com/fitness/forums/weight-loss-tips/)
-   -   how to lose fat fast (https://www.fitday.com/fitness/forums/weight-loss-tips/9804-how-lose-fat-fast.html)

ChasMpZ 05-04-2022 04:44 PM

you have to lose weight

timmothysmith01 03-29-2023 01:15 AM

Here are the best tips to lose fat very fastly:
  • Squat heavy
  • Eat less sugar
  • Combine cardio and weights
  • Get off the couch
  • Do burpees
  • Be unconventional
  • Chew slowly
  • Start running


All times are GMT -12. The time now is 08:43 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.