estela00

Yes.I want to know, is this not dangerous to health. Are there any side effects?

Bob-83

Whilst weight loss pills often help you to lose the weight, by artifcially increasing the metabolism throughout the day, when you stop taking the pill you will find that the regime no longer works. It may be possible to to maintain the weight, but to lose weight from this period will be much harder until the body adapts. My advice would be to use simple methods to raise your metabolism throughout the day and obviously have a vigorous exercise programme. I found this blog to be very helpful for my weight loss routine (the pages concerning maximising exercise and creating a programme)

estela00

I just want to lose several kilograms, and then I'm able to have normal weight.

michaelap

I don't problem with side effects. I just drank more water when I use it.

estela00

Thanks for this useful information!

michaelap

Just drink more water and don't drink any alcohol!

djwayne

Jennifer, thanks for suggesting Chia Seeds, I looked into them and it seems everybody is recommending them, so I bough a package of them to try out, so far so good !!

spacecherrypie

I looked up the active ingredients (Hoodi Gordonii and Garcinia Cambogia) and there is no scientific evidence that they work or only very little in the case of Garcinia Cambogia, which is toxic to the liver.

Kevinoo7

Bought Pure Garcinia Cambogia Extract fat burner product on the advice of a friend who used it to lose the weight that she gained during pregnancy. Started taking it the first day at home. One week later, all I can say is that I'm very impressed. My cravings are gone and I've lost 4 pounds so far. I've even in progress exercising again because I feel so good and very happy. I haven't had any side effects. Love this product!

Kathy13118

For safety's sake, I'd ask your doctor,

This comes from a review of weight loss supplements in the U.S. It may differ from the policies of other countries.

'Despite widespread use, there is still limited data on
the safety and efficacy of the products currently on the
market. Because dietary supplements are viewed as food
and not drugs, they are not regulated by the Food and
Drug Administration (FDA). Instead, under the Dietary
Supplement Health and Education Act (DSHEA), dietary
supplements can be marketed without evidence to support
efficacy and safety. If a dietary supplement appears to be
unsafe after being marketed, the FDA can then decide
whether or not to have the product removed from the
market. This was the case for the weight loss supplement
ephedra which was removed from the market in 2004 after
reports of serious health risks . The literature published in
the arena of weight loss continues to be plagued by concerns
such as: small studies, inconsistency with participant body
weight (BMI), variation in length of studies, use of exercise,
and a variety of products at differing dosages.'

Journal of Obesity, August, 2010
An evidence-based review of fat modifying supplemental weight loss products.
Egras AM1, Hamilton WR, Lenz TL, Monaghan MS.