How often do you step on the scale?

Old 10-12-2011, 04:07 PM
FitDay Member
Join Date: Mar 2011
Posts: 3

If I'm not doing so great, I weigh myself once or twice a week so I don't get down on myself. Once results start kicking in. I weigh myself in the morning and at night to remind myself of how much the hard work is paying off. At the end of the day, don't be too harsh on yourself when it comes to the number. Even when I'm doing great, I remind myself that even the scale fluctuates in accuracy. The important thing is to be consistent and see the results on your body and in your mood and confidence.
zombiegirl9 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell or Share My Personal Information -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.