LOL Mike, you're a riot. :D

It's true though. You'd think that dropping 125 pounds in one day would come with many negative side effects, oddly enough it didn't.:eek:

Oh, I agree. I've dropped hundreds of totaled pounds over the years. It's the best kind of weight to drop because it never comes back. :D

Need to reduce belly fat
 

Hi there,

I just want to share with you my experience about that kind of problem. A months ago, I had a problem same as like you. Actually, I did everything to burn out my fatty belly. I did workouts, exercise, and even balance diet. Somehow, its working but you really need to give extra an effort to maintain those arduous things. I decided to find another way to decipher my problem that need less effort. And someone told that hcg drops for weight loss would really helped me to solve it. Indeed, it is really true. I hope this could help. :)

Losing belly fat on a punching bag may work
 

One may not think that they can link removed on the punching bag but in reality you are moving your hips side to side and therefore working the sides of your stomach fat. :)

The only exercise I get right now is Oxycise 5 hrs per week and I have lost 9 lbs overall in 6 weeks..indeed it peels off like onion layers lol but my gut must have a lot of layers.

Keep on doing what works for you. The best exercise for you is the one you will do :)

Nancy

Pilates! Gut buster fer sure!

Hey, You don't have to worry about your belly fat. If you really want to reduce your belly fat you have to schedule your daily routine. Just leave your bad eating habits, eat low carb diet and do proper workout.

Hmmmm ... Muffin top!
 

There is a muffin top on my body and I don't like it. I've tried ignoring it but it didn't go away! My eating habits are not terrible ... I prefer healthy eating but I suspect I have my metabolism in such a confused state it's not really sure what do. I eat well and lean for a bit ... Then have long stretches of hating food completely ... Then have a little turn on sugar and salt ... Then have a big turn on wines and canadian club and cola! Hopefully ... With some little changes and a big dose of personal accountability I can whittle away the muffin top. It would be so nice to wear clothes I like again rather than opting for clothes that hide bumps and lumps. Fingers crossed!!

Good luck, I hear you on the muffin top, mine's looking less and less like a muffin and more like the whole loaf. Thank heavens the holidays are over for a while.