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-   -   Grapefruit diet? (https://www.fitday.com/fitness/forums/weight-loss-tips/7063-grapefruit-diet.html)

HardcaorKittyGirl 03-27-2012 01:40 PM

Grapefruit diet?
 
Okay so I've been kind of plateauing for a while and while browsing the Internet I found something called the grapefruit diet. Apparently you eat half a grapefruit before each meal and it contains something that helps burn the calories that you eat. I'm doubtful, but curious and a little bit desperate. So, I was wondering, has anyone here tried it? Does it work? Have you even heard of it? Because if it does work I'm setting off tomorrow, hiking to superstore and bringing me back some grapefruit!:)

beccafries 03-28-2012 02:37 AM

don't know anything about this diet..but I've heard eating too many GP the acid in them is bad for your stomach lining..

healthdiscoveryjournal 06-11-2014 07:12 PM

Grapefruit
 
It has many fat burning qualities and deliciously tangy and packed with vitamins c and fiber.

thanks


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