I know something you should know
#1
FitDay Member
Thread Starter
Join Date: Feb 2012
Posts: 1
I know something you should know
I have just started to change my life. I want to help you. Go get a book called I CAN MAKE YOU THIN. It will work I lost 7lbs in the first week. This is not a pill or a diet. If you don't want to spend the monny go to the store and just look at it. You may just like what you read.
#3
FitDay Premium Member
Join Date: Feb 2011
Posts: 221
Is this EFT or what is known as tapping? I do this and it really takes away food cravings, it also calms me. You can learn how to tap by goggling Tapping Dr Mercola and watching the video. It takes 2 min and is super easy!